looking at reading the blog of a lady who is no longer ruled by soda. Mostly. I think.
I successfully weaned myself from 2 diet sodas a week to just one a week (on Wednesdays) with no problems at all. After about a month of that I was ready (dare I say even eager) to cut back even further.
I'm now down to one soda every other Wednesday. Today is an off week and I didn't even want one! *GASP!*
This isn't as hard as I thought it would be. Clearly I operate best with rules, even if they are self-imposed.