You are looking at reading the blog of a lady who is no longer ruled by soda. Mostly. I think.
I successfully weaned myself from 2 diet sodas a week to just one a week (on Wednesdays) with no problems at all. After about a month of that I was ready (dare I say even eager) to cut back even further.
I'm now down to one soda every other Wednesday. Today is an off week and I didn't even want one! *GASP!*
This isn't as hard as I thought it would be. Clearly I operate best with rules, even if they are self-imposed.
2 diet sodas a week does not an addiction make. I mean I felt really good that I limited my intake to only once a day.
ReplyDeleteI'm sure with out a Sonic on every corner where you are it's easier to cut back.
Lucinda, It's all about the wean. If I didn't have these self-imposed rules, I'd be a soda fiend! Oh how I used to love Sonic Happy Hours when I was in college :)
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